Training for All Ages

Training For All Ages is owned by Jonathan Rose who is passionate about people making the  decision to exercise regularly and eat healthy. Starting to exercise and sticking with it is very  challenging for many people. He holds people accountable by getting them on a schedule  ensuring they do it. Since 1992 he has worked with people of all ages helping them get on  exercise programs that are specifically designed for them. He also trains people virtually throughout the world. Jonathan wants to be known for inspiring, educating and creating systems and programs to help children, adults and seniors get on a regular and consistent exercise program and healthy eating plan that is specifically designed for them to achieve the results that they are looking for and live their fullest lives possible. 

Jonathan has a deep concern for people who have Parkinson’s and is committed to helping them get on a regular exercise program to manage their condition. He takes people with Parkinson’s through exercises to improve: strength, flexibility, mobility, agility, and stamina. He wants to provide hope for the person with Parkinson’s and the people who take care of them. Through Jonathan’s 13 years of working with many people with Parkinson’s ranging from mild to an advanced stage, he has developed a very successful program which includes training for caregivers and family members how to provide exercises and stretches while he isn’t there so the person with Parkinson’s can get regular exercise, decrease their rigidity, learn how to deal with freezing episodes, maintain their ability to move, and get them to an on state so they can move when they are having a difficult time.

Jonathan has trained people in their homes, private gyms, outdoors and at top health clubs in Los Angeles. He loves taking people through many different types of workouts. All of his exercise programs are well balanced and challenging, personally designed to help people get into their best possible shape. He has led youth, adult and senior training programs. He has a degree in Exercise Science. He is certified  by the National Academy of Sports Medicine as a Master Trainer, Senior Fitness Specialist,  Corrective Exercise Specialist, Weight Loss Specialist, and Behavior Change Specialist.